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- Winter Blues? How Chiropractic Adjustments Improve Mood and Energy
Winter Blues? How Chiropractic Adjustments Improve Mood and Energy
VITAMIN SALE! Updates! Beat the Winter Blues with Chiropractic Care in Wichita, KS!
Don’t miss important updates, closures, and vitamin sale information below!!!
Feeling sluggish, moody, or out of sync this winter? It’s not just you—and we’ve got your back (literally)!
Winter has a way of slowing us down. With shorter days, colder weather, and less sunlight, it’s easy to feel like you’re stuck in a funk. The good news? Chiropractic care in Wichita, KS, can do more than just help with aches and pains; it’s a natural way to improve your mood and energy levels! At our Wichita practice, we use the Zone Technique to address the underlying causes of those winter blues, helping you feel brighter, lighter, and ready to take on the season.
The Science Behind the Winter Blues
When winter rolls around, your body often takes a hit from reduced sunlight exposure, leading to lower vitamin D levels and a disruption in your circadian rhythm. These changes can leave you feeling fatigued, irritable, or even mildly depressed. Chiropractic care, particularly with the Zone Technique, focuses on restoring balance in the body by targeting specific areas that may be misfiring—like Zone 2, which governs your energy and nervous system. Regular adjustments can help your body adapt more effectively to seasonal changes, leaving you feeling more centered and energized.

How the Zone Technique Boosts Mood
The Zone Technique is a holistic chiropractic approach that identifies imbalances in six key zones of the body. For those experiencing the winter blues, Zones 2 and 4 are often at play. Zone 2 impacts the nervous system and mood regulation, while Zone 4 supports digestion and nutrient absorption. By realigning these zones, we enhance your body’s ability to produce feel-good hormones like serotonin and dopamine. This helps lift your spirits naturally—no prescription needed! If you’re in Wichita, KS, and looking for a natural solution to improve your mood, our chiropractic care could be exactly what you need.
Natural Ways to Support Your Winter Wellness
In addition to chiropractic care, you can supercharge your winter wellness with the right supplements. Vitamin D3/K2 is a must-have for mood stabilization and immune health, especially when sunlight is in short supply. Pair that with Ashwagandha, a powerful adaptogen that helps reduce stress and support energy levels, and you’ll feel like your best self again. These natural solutions are available right here in our Wichita and Derby offices, so you can skip the guesswork and get the highest quality products. Whether you’re searching for “chiropractic supplements Wichita” or “natural mood boosters near me,” we’ve got you covered.
Starting today through the end of January, all forms of D3 are 25% off in the Wichita and Derby offices! So stock up on vitamin D to boost your mood through the dark days of winter.
Don’t let the winter blues keep you down. Chiropractic care in Wichita, KS, combined with the right supplements, can help you feel brighter, healthier, and more energized all season long. Ready to shake off that winter funk? Schedule your adjustment today and discover how the Zone Technique can transform your mood and energy levels. Call us at 316-686-2020 or visit www.pomeroychiropractic.com to book your appointment. Let’s make this winter your best one yet!
P.S. Feeling frosty? Warm up your inbox with future newsletters packed with tips and tricks to keep you thriving. Subscribe today!

Wichita office closed January 27-31. Dr. Kayla ONLY will be adjusting all patients in Derby still wishing to come in that week.
January Closure Notice!!!
Dr. Pomeroy will be out of the office the week of January 27 through January 31st and the Wichita office will be closed all week. Please schedule your make-up Wellness Club visit ASAP!
Dr. Kayla will be adjusting any and all patients still wishing to come in during that week in Derby.
Vitamin Sale January 20 - January 31
Quercetin and Bromelain, Zinc, and all forms of Vitamin D are 25% off now through the end of the month. We’ve already discussed the importance of Vitamin D but….
Why Quercetin and Bromelain?
Quercetin is a natural antioxidant found in foods like apples and onions. It helps fight off free radicals, supports a balanced immune response, and even aids in managing seasonal allergies. Bromelain, an enzyme extracted from pineapple, complements Quercetin by promoting healthy inflammation responses and improving digestion.
Together, Quercetin and Bromelain work as a dynamic duo to enhance your body’s natural defenses.
The Zinc Connection
Zinc is an essential mineral that plays a critical role in immune function, wound healing, and even skin health. But here’s the catch: your body can only use Zinc effectively when it’s absorbed properly. That’s where Quercetin steps in—it helps shuttle Zinc into your cells for maximum benefit, making this combination a powerhouse for immune support.
Don’t Miss Out!
Stock up now and stay ahead of seasonal challenges. Visit us today to claim your discounted supplements, or call us for more details.
Invest in your health now for a stronger, healthier tomorrow!
NO MORE WALK-INS….
We will no longer be taking walk-in appointments after 11:00am on Fridays in the Wichita office. We must close our doors and be finished adjusting patients by 11:30 to accommodate other scheduling needs.
We will also no longer be taking walk-ins during the last half hour of open hours. All adjustments during the last 30 minutes of any office hours will be by appointment only. For example, since we close for lunch at noon (most days), all adjustments between 11:30 and 12 noon will need to be by appointment only.
Book online at www.pomeroychiropractic.com or call the front desk to schedule at 316-686-2020
In Health,
The Dream Team at PCW: Dr. Shawn, Dr. Kayla, Maddy, Charlene, and Jo
