New Year, New You: How this unique form of chiropractic can help achieve your 2025 wellness goals

As the clock strikes midnight and you toast to the promise of a better year, have you considered the role your body plays in achieving your 2025 health goals? Whether you want to hit the gym more often, boost your energy, or simply feel your best, one secret weapon for success lies in chiropractic care—and specifically, the innovative Zone Technique.

Many of us set ambitious New Year’s resolutions: getting stronger, losing weight, managing stress, or improving overall health. Yet, too often, we underestimate the importance of balance in the body. The Zone Technique, a specialized chiropractic approach, focuses on restoring harmony to your body's six zones: glandular, eliminative, nervous, digestive, muscular, and circulatory. When these zones function optimally, your body becomes more resilient, making it easier to maintain energy, recover from workouts, and feel less weighed down by stress or chronic discomfort. In fact, Zone 3 (the nervous system) and Zone 5 (the muscular system) are commonly out of balance for those adopting new fitness routines—and adjustments targeting these zones can make all the difference in staying on track.

Imagine waking up refreshed, energized, and ready to tackle your day—instead of dealing with lingering back pain, tension headaches, or digestive issues. Chiropractic care through the Zone Technique goes beyond quick fixes; it’s a holistic solution that aligns your body to support your ambitions. Zone 4 (the digestive system), for instance, plays a crucial role in nutrient absorption, fueling your body for workouts and daily tasks. If your digestion is sluggish or out of sync, it can derail even the best health intentions. By addressing these specific zones during your adjustments, we not only alleviate symptoms but also empower your body to perform at its peak.

At our Wichita chiropractic office, we’ve seen firsthand how the Zone Technique transforms lives. For Derby residents and nearby communities looking for a new chiropractor, this method offers a personalized approach tailored to your unique needs. Whether you’re an athlete recovering from repetitive strain (Zone 5), a busy parent managing stress (Zone 3), or someone hoping to find relief from chronic issues, the Zone Technique offers targeted solutions. Regular adjustments help you stay accountable to your goals by ensuring your body works with you—not against you—on the path to better health. Pair this care with proper nutrition, stretching routines, and hydration, and you’ll find yourself achieving milestones you once thought were out of reach.

Kickstart your 2025 wellness journey with chiropractic care that’s as dedicated to your success as you are. Schedule your first appointment today with Dr. Pomeroy, the only advanced certified Zone Technique doctor in Kansas, or Dr. Kayla, our Webster certified doc, at our chiropractic office serving Derby, KS, and Wichita, KS. Let us show you how the Zone Technique can unlock your potential, one adjustment at a time. Call now or book online to begin transforming your health goals into reality. Your 2025 starts with a body in balance—and we’re here to help every step of the way.

Call and schedule today!

316-686-2020

New Hours Starting January 1 for BOTH Offices!

Wichita

Monday: CLOSED

Tuesday: 7:30 - 12:00pm, and 1:30pm - 5:30pm

Wednesday: CLOSED

Thursday: 7:30am - 12pm, and 1:30pm -5:30pm

Friday: 7am - 11:30am NO CHANGE

Derby

Monday: 1:30pm - 5:30pm NO CHANGE

Tuesday: CLOSED

Wednesday: 7:30am - 12:00pm, and 1:30pm - 5:30pm Open 30 minutes earlier

Thursday: CLOSED

Friday: 9:00am - 11:30am Dr. Kayla only

In Health,

The Staff at PCW: Dr. Shawn, Dr. Kayla, Maddy, Charlene, and Jo