”Dear Friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” -3 John 1:2

New Year, New You: Achieve Your Resolutions with the Zone Technique

Are you ready to make 2025 your healthiest year yet? If you’ve set goals to get fit, reduce stress, or simply feel better in your body, you’re not alone. But did you know that chiropractic care, specifically the Zone Technique, can be a powerful ally in achieving your New Year’s resolutions? At our chiropractic office in the Derby and Wichita area, we’re passionate about helping our community discover how aligning the body can unlock your full potential. Here’s how the Zone Technique can transform your health goals into lasting results.

Understanding the Zone Technique: Your Blueprint for Better Health

The Zone Technique is not just another adjustment method; it’s a groundbreaking approach to chiropractic care that works by identifying and addressing imbalances in your body’s six zones. These zones—glandular, eliminative, nervous, digestive, muscular, and circulatory—are interconnected systems that regulate your overall health. When one or more zones are out of balance, it can lead to chronic discomfort, low energy, and even difficulty sticking to healthy habits. By targeting these specific zones, our chiropractor helps reset your body’s internal systems, creating a foundation for you to thrive.

For example, if your resolution is to improve your fitness level, Zone 5 (muscular) can play a critical role. Adjustments focused on this zone help reduce muscle tension, improve flexibility, and enhance recovery times—essential for anyone looking to take on a new exercise routine or prevent injuries. On the other hand, if your goal is to improve digestion or achieve a healthier diet, Zone 4 (digestive) can help regulate gut function, allowing your body to absorb nutrients more efficiently and support weight loss efforts.

Tackling Stress and Fatigue: The Zone Way

Modern life can take a toll on your energy and mental clarity. If stress and fatigue are holding you back from your resolutions, the Zone Technique can provide a reset for your nervous system (Zone 3) and circulatory system (Zone 6). By optimizing these zones, you may notice improved sleep, sharper focus, and a boost in overall energy levels. Chiropractic adjustments can help calm your body’s stress response, making it easier to stay consistent with new habits like going to the gym, meal prepping, or simply making time for self-care.

Think of it this way: Your body’s systems are like the gears in a finely tuned machine. When even one gear is out of sync, the whole machine struggles to perform. Chiropractic care addresses these imbalances at their source, giving you the momentum to stay on track with your health goals.

Start the Year Strong and Stay Consistent

Consistency is the key to turning resolutions into lifelong habits. Many patients find that starting chiropractic care at the beginning of the year helps them stay committed to their goals. Whether it’s maintaining an active lifestyle, improving posture for long workdays, or simply feeling more comfortable in your own skin, the Zone Technique supports your body every step of the way.

Our chiropractic office, conveniently located near Derby and Wichita, KS, offers personalized care plans tailored to your unique needs. With affordable adjustments, we’ll help you maintain alignment and balance in your zones, giving you the tools to feel and perform your best. Plus, our friendly and supportive team is here to cheer you on as you celebrate every milestone on your wellness journey.

Ready to Thrive in 2025? We’re Here to Help!

Why wait to start feeling your best? At our chiropractic office, we specialize in the Zone Technique to help you achieve optimal health and well-being. Whether you’re new to chiropractic care or looking for a practice that understands your unique needs, we’re here to support you. Conveniently serving Derby, KS, and Wichita, KS, Dr. Pomeroy and Dr. Kayla are accepting new patients and ready to guide you toward your health goals.

Take the first step today! Call us to schedule your consultation or book an appointment online. Start the year with the confidence and energy you deserve. Don’t just set resolutions—achieve them with chiropractic care that works with your body, not against it. Discover the Zone Technique difference and let us help you unlock your healthiest, happiest self in 2025!

CLICK HERE or call 316-686-2020 during business hours FOUND HERE.

Adopt-A-Family 2024 Results: OUTSTANDING!

THANK YOU to the best patients, family, and friends in all of south central KS!!

With your help, Pomeroy Chiropractic was able to blow this family out of the water with generosity!!! Mom was crying! Kids were crying! Staff was crying!! It was one of our most abundant giving years to date and we could NOT have done it without the greatness of our community!!

Mom wishes to pass along her deepest gratitude for the amazing number of gifts, food, and love poured out to her and her kiddos. YOU made it a Christmas to remember for this sweet family who has fallen into a rough season. She looks forward to things looking up and being able to give back next Christmas to another deserving family!

NEW OFFICE HOURS AS OF JANUARY 1, 2025!

In an effort to create less confusion for patients, streamline efficiency, and evolve as a practice, we will be adopting the following new hours as of January 1, 2025. We are thrilled about this change and look forward to serving you and your family and friends for MANY years to come!

DON’T FORGET: Refer a friend and have them mention your name and the Refer-A-Friend program and their first visit will be discounted!

WICHITA

Monday: CLOSED

Tuesday: 7:30am - 12, 1:30 - 5:30pm

Wednesday: CLOSED

Tuesday: 7:30am - 12, 1:30 - 5:30pm

Friday: 7 - 11:30am

Derby

Monday: 1:30 - 5:30pm

Wednesday: 7:30 - 12, 1:30 - 5:30pm

Friday: 9:00 - 11:30am (Dr. Kayla ONLY)

CLOSING FOR NEW YEARS….

Wichita will be closing early for New Year’s Eve Dec. 31 and will only be open in the morning from 7 - 12:30.

Derby will be closed New Year’s Day Jan 1, 2025

All the staff at PCW wish you and your family a safe holiday. See you in 2025 for our best year yet!!

In Health,

The Staff at PCW: Dr. Shawn, Dr. Kayla, Maddy, Charlene, and Jo