Picture this: You and your partner finally have a night to relax. The kids are in bed, the dishes are (mostly) done, and you sink into the couch together—only to hear, "Ugh, my back is killing me." Sound familiar? Pain, stress, and tension don’t just affect individuals; they impact relationships, too. But here’s some good news: Chiropractic care isn’t just about fixing aches and pains—it’s about optimizing wellness, balance, and connection. And yes, it can even bring couples closer together.

Adjusting Your Love Life—Literally

Relationships thrive when both partners feel their best. But when pain, stress, and poor sleep become the norm, quality time can take a hit. That’s where chiropractic care comes in. By improving nervous system function, reducing pain, and increasing overall well-being, adjustments can help couples enjoy more energy, better moods, and—let’s be honest—more patience with each other.

Our office specializes in the Zone Technique, a method designed to restore balance to the body by addressing six essential systems. One of those is Zone 3, which governs the nervous system and helps regulate endorphins—your body’s natural "feel-good" chemicals. When Zone 3 is functioning properly, stress levels drop, moods stabilize, and relaxation comes more easily. In other words, chiropractic care might just make you and your partner a little more fun to be around.

The Science of Love and the Spine

Ever heard of oxytocin? It’s often called the "love hormone" because it promotes bonding, trust, and emotional connection. Research shows that physical touch—like hugs, hand-holding, or even a good stretch—can boost oxytocin levels. But did you know that a properly aligned spine may also support healthier hormone balance?

When the nervous system is under stress due to misalignments (also called subluxations), hormone regulation can be disrupted. This can lead to increased cortisol (the stress hormone) and decreased oxytocin, making it harder to relax and connect. Regular chiropractic adjustments help reduce nervous system interference, allowing your body to regulate these hormones more effectively. So yes, getting adjusted might just make those date nights a little spicier!

Webster Technique: Supporting Moms, Supporting Marriages

For couples who are expecting or planning to start a family, chiropractic care becomes even more essential. The Webster Technique is a specialized method designed to optimize pelvic alignment, helping moms-to-be feel more comfortable during pregnancy and supporting a smoother labor process.

Pregnancy can be physically demanding (as any mom will tell you), and the added stress on the spine and pelvis can lead to discomfort that affects both partners. When mom is uncomfortable, sleep suffers, stress increases, and patience dwindles—all of which can create tension in a relationship. By ensuring proper pelvic alignment, the Webster Technique helps moms feel their best, allowing couples to navigate pregnancy with greater ease and connection.

More Than Adjustments: Lifestyle Tips for Couples

While chiropractic care can work wonders, there are additional ways couples can support their health—and their relationship—together. Here are a few simple (and fun) ways to stay aligned, both physically and emotionally:

• Stretch Together: A few gentle partner stretches before bed can improve flexibility and reduce tension. Bonus: It’s a great excuse to slow down and connect at the end of a busy day. CLICK HERE for a guided couples stretch video you can try at home!

• Prioritize Sleep: Poor posture and spinal misalignment can contribute to restless nights. Regular adjustments and a supportive mattress can make a world of difference.

• Stay Active: Whether it’s a walk around the neighborhood or a weekend yoga class, moving together keeps both your bodies and your bond strong.

• Book Adjustments as a Couple: Many of our patients love coming in together—it turns self-care into shared-care, strengthening both wellness and relationships.

Ready to Strengthen Your Health and Your Relationship?

Pain, stress, and tension don’t have to come between you and your partner. Chiropractic care is about more than just feeling good—it’s about living well together. Whether you’re dealing with nagging aches, looking to boost overall wellness, or preparing for a new addition to the family, we’re here to help.

Book an appointment today and take the first step toward a healthier, happier connection. Because when you take care of your body, you take care of each other, too.

Call our office or schedule online to get started—your spine (and your significant other) will thank you!

www.pomeroychiropractic.com

316-686-2020 to book via phone/text

In Health,

The Staff at PCW: Dr. Shawn, Dr. Kayla, Maddy, Charlene, and Jo

Chiropractic Humor to Keep You Smiling: Why don’t chiropractors ever get lost? Because they always know how to adjust their course!

(And we’re happy to help you do the same!)